R U OK Day: Connecting Mental Health and Physical Activity
By Chris Leaper
Following last week’s focus on R U OK Day, it’s a perfect time to reflect on the link between mental health and physical activity. At …
The Power of Physiotherapy: How Physiotherapy Can Support People with a Disability
Physiotherapy isn’t just about physical movement; it’s about unlocking a world of possibilities. For individuals living with disabilities, physiotherapy can be a significant journey towards ...
The Benefits of Physiotherapy in Aged Care
As we age, maintaining independence and quality of life becomes increasingly important. Physiotherapy plays a crucial role in enhancing the well-being of older adults. Here’s ...
Exploring Adaptive Sports in Australia
At LeapCare, we’re passionate about helping people move freely and confidently. This extends far beyond traditional physiotherapy – it’s about empowering everyone to experience the ...
Top Balance Tips for Seniors
As we age, staying active becomes even more important. Exercise helps maintain flexibility, reduces health risks, and keeps us feeling our best. However, incorporating balance ...
Global Motor Neuron Disease Awareness Day
June 21st marks Global Motor Neuron Disease (MND) Awareness Day. As a physiotherapist, we see firsthand the impact this disease has on individuals and their ...
Q&A with our Director & Physiotherapist, Chris
Why did you become a physiotherapist? Helping others has always been really important to me. When deciding on a career, I knew I wanted to ...
Be Kind to Your Joints
This month, we’ve been diving deep into the world of joints. These incredible structures are the unsung heroes of our bodies, allowing us to move ...
Debunking Common Exercise Myths: Optimising Your Fitness Journey
Many misconceptions exist surrounding exercise, potentially holding individuals back from achieving their fitness goals. Let’s address three common myths and explore the realities of exercise: ...
Staying Active and Independent: A Guide to Adaptive Equipment for Seniors
At LeapCare we understand the importance of maintaining independence and an active lifestyle as we age. Adaptive equipment can be a game-changer, allowing seniors to ...