The Importance of Good Posture and Ergonomics
By Chris Leaper
In today’s world, many spend long hours in front of a computer or standing in a fixed position, leading to poor posture and associated discomfort. …
The Power of Physiotherapy: How Physiotherapy Can Support People with a Disability
Physiotherapy isn’t just about physical movement; it’s about unlocking a world of possibilities. For individuals living with disabilities, physiotherapy can be a significant journey towards ...
September is World Alzheimer’s Month
September marks World Alzheimer’s Month, an international campaign dedicated to raising awareness and challenging the stigma surrounding Alzheimer’s disease and other forms of dementia. This ...
R U OK Day: Connecting Mental Health and Physical Activity
Following last week’s focus on R U OK Day, it’s a perfect time to reflect on the link between mental health and physical activity. At ...
Celebrating World Physio Day
On September 8th, we celebrated World Physiotherapy Day, a global event dedicated to raising awareness about the role of physiotherapists in managing health conditions. This ...
Welcome to STEPtember: Your Ultimate Guide to a Month of Movement
vSTEPtember is a global initiative dedicated to improving physical activity and supporting a crucial cause. In this blog, we’ll dive into what Steptember is all ...
The Benefits of Physiotherapy in Aged Care
As we age, maintaining independence and quality of life becomes increasingly important. Physiotherapy plays a crucial role in enhancing the well-being of older adults. Here’s ...
Exploring Adaptive Sports in Australia
At LeapCare, we’re passionate about helping people move freely and confidently. This extends far beyond traditional physiotherapy – it’s about empowering everyone to experience the ...
Top Balance Tips for Seniors
As we age, staying active becomes even more important. Exercise helps maintain flexibility, reduces health risks, and keeps us feeling our best. However, incorporating balance ...
Global Motor Neuron Disease Awareness Day
June 21st marks Global Motor Neuron Disease (MND) Awareness Day. As a physiotherapist, we see firsthand the impact this disease has on individuals and their ...