A cancer diagnosis changes life immediately – physically, emotionally, and practically. But one thing many people don’t realise is how powerful physiotherapy can be throughout cancer treatment and beyond. Research shows that staying active and receiving targeted therapy can improve outcomes, reduce side effects, and support quality of life.
How Cancer and Treatment Affect the Body
Cancer and its treatments can lead to:
- Fatigue and reduced stamina
- Muscle weakness
- Joint stiffness
- Pain
- Neuropathy (numbness or tingling in hands/feet)
- Balance changes
- Reduced independence in daily activities
These changes often make people feel like movement is unsafe, when in fact, the right type of movement is one of the most effective tools for recovery.
Where Physiotherapy Helps
Strength and conditioning
Targeted exercises help rebuild muscle lost during treatment, improving energy levels and functional strength.
Managing fatigue
Research shows tailored exercise programs reduce cancer-related fatigue, one of the most common and challenging side effects.
Mobility and flexibility
Physios help restore movement after surgery or radiation, reducing stiffness and improving comfort.
Pain management
Hands-on therapy, exercise, and education work together to reduce pain and support better movement patterns.
Balance
Specific balance retraining and sensory exercises can reduce falls risk and improve confidence.
Breathwork and chest mobility
Important for people undergoing thoracic or breast cancer treatment, supporting lung expansion and easing discomfort.
Post-Treatment Recovery
Once treatment ends, physiotherapy becomes a bridge back to normal life. This may include:
- Returning to work or sport
- Rebuilding strength and endurance
- Regaining independence in daily activities
- Managing long-term side effects such as lymphoedema, scar tissue, or persistent fatigue
The Takeaway
Physiotherapy plays a vital role at every stage of the cancer journey – diagnosis, treatment, and recovery. It’s not about “pushing harder”; it’s about moving safely, building confidence, and supporting long-term wellbeing.
If you or someone you love is navigating cancer treatment, our team at LeapCare Health Group can help create a gentle, personalised plan to support your strength, function, and quality of life at every step.
